Research also shows that women are more likely to tear their ACL compared to men. The ACL is responsible for knee stability, so a torn ACL seriously interferes with this function. When you try to get up from the injury, you may feel the knee buckle and have trouble bearing weight on the injured knee. The swelling may resolve and pain fade a bit, but when you try to return to your sport, the knee will feel weak, unstable, and painful, and swelling may return. Ice can help moderate swelling, but not heal the ligament tear. Immediately after an ACL tear, your knee is likely to swell. If you try to twist, bend, or move the knee, the pain intensifies. You usually experience pain right after hearing this pop, especially at the back and outside portion of your knee. You may hear this pop, as can people nearby. Symptoms of ACL tearsДЄ clear sign that youвЂ™ve torn your ACL is a loud popping sound at the time of trauma.

If you experience a direct blow to your knee as during a tackle, if you pivot when your foot is still planted, or if you land wrong from a jump, you can sustain an ACL injury. People who participate in volleyball, soccer, gymnastics, and basketball are also at a higher risk of an ACL tear. This can happen on the football field, ski slope, or tennis court.

Causes of ACL injuryДЄCL tears often occur when you change direction suddenly or come to a grinding stop. And make an appointment at Maryland Orthopedic Specialists if youвЂ™re experiencing any of these indications of an ACL tear. Read on to learn the causes and symptoms of an ACL tear. You need rest, proper physical therapy, and possible surgery if you have a torn ACL, but you donвЂ™t want to panic if itвЂ™s just a minor strain. Injury to the ACL can take you out of your favorite sports and workouts, and even make the game of life a little more complicated.

Your ACL, or anterior cruciate ligament, is a major piece of connective tissue in your knee.

What does acl stand for